Fiber – MoonBrew
Sleep + Fiber
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Meet your all-in-one nighttime hero. MoonBrew’s magnesium + superfood blend helps you drift off soundly, while prebiotic fiber works the night shift to help improve overall gut health.
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Clinicians’
Choice
2,561 clinicians share MoonBrew without compensation.
Clinicians' Choice
2,561 clinicians share MoonBrew on FrontrowMDwithout compensation.
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DID YOU KNOW?
50%
of adults in the U.S. are
deficient in magnesium
(American Osteopathic Association)
This can lead to daytime fatigue, sleeping problems, and more
90%
of U.S. adults are not meeting the
recommending daily fiber intake
(American Society for Nutrition)
This can lead to daytime cravings, bloating and low mineral absorption
what you can expect
One delicious drink can get your sleep cycle and gut health back on track in 30 days.
Month 1
Month 1
Deep, full-cycle sleep support becomes consistent. Enjoy regularity, less bloating, and reduced snacking from the fiber blend*
Month 3
Month 3
Wake up brighter and feel lighter. Enjoy immune support from a healthier gut.*
Month 6
Month 6
Enjoy long-term benefits like weight management, improved nutrient absorption, and a happy mood from a thriving microbiome.*
TAKE A LoOk INSIDE
Enjoy a premium blend of magnesium, adaptogens, and fiber designed to help improve your sleep, recovery, stress, digestion, and more.
Magnesium Blend
MagnesiREM™ helps you relax and decrease daytime sleepiness*
FIBER Blend
Fibersol®, Prebiotic Fiber (XOS) and Inulin promote fullness, reduce bloating and help digestion*
Calming Blend
Zinc, GABA and Passionflower support a calm, relaxed state of mind to help you wind down and fall asleep*
Superfoods
Apigenin (from Chamomile) and Tart Cherry are added to help deep sleep quality*
CAN SLEEP + FIBER HELP YOU?
If you check any of these boxes, you could benefit from Sleep + Fiber*:
- You take longer than 30 minutes to fall asleep
- You wake up multiple times throughout the night
- You wake up feeling bloated and heavy
- You get strong cravings throughout the day
Vegan
Gluten-Free
Nut-Free
Dairy-Free
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SHARING LOVE FROM PEOPLE YOU TRUST
RECOMMENDED BY THOUSANDS OF CLINICIANS
We take your safety seriously, and are proud that MoonBrew is recommended by 1000+ clinicians onFrontrowMD. Our blend is carefully developed to meet the highest standards of safety and efficacy. It’s a supplement that health professionals confidently recommend for better sleep and wellness.
Dr. Charlene Gamaldo
Professor, Neurology
"L-Theanine helps prepare the mind and body for sleep by promoting a shift into a relaxed state. Once you've had a chance to unwind, magnesium complements the process through its direct role in helping to initiate sleep. These are the ingredients I'd point people toward for natural, evidence-informed sleep support."
Dr. Russell Foster
PhD, Sleep Researcher
"Our circadian rhythms are set first and foremost by light; these rhythms help time when we are alert and when we wind down. Compounds such as L-theanine and magnesium bisglycinate have been shown to support the transition into sleep. MoonBrew's formula contains these compounds, and at doses found to be effective in research trials."
Harris Donnelly, RN
Registered Nurse
“Sleep and fiber are fundamentals for nutrition, weight control, and digestion. I recommend MoonBrew because it supports both - using magnesium, calming botanicals, and high-quality fiber.”
We work with an independent Medical Advisory Board to ensure the highest safety and efficacy standards.
How MoonBrew IS BETTER
Most sleep aids focus only on knocking you out, and ignore what’s happening in your gut overnight. That can mean morning grogginess, bloating, or digestive discomfort.
Common Questions
We offer a 60-day satisfaction guarantee. If you're not satisfied, email hi@moonbrew.co and we'll take care of you.
What are the benefits of MoonBrew?*
MoonBrew helps you get the best sleep of your life. It contains a safe and powerful blend of superfoods & herbal supplements designed to help you relax before bed, sleep better, increase your REM cycles, and wake up refreshed. MoonBrew works with an independent Medical Advisory Board to ensure the highest safety and efficacy standards. Plus, it’s incredibly delicious and part of a decadent nighttime ritual.
What should I expect in the first few weeks?
Some people notice digestive changes within the first few days - that's normal as your gut adjusts to increased fiber. Sleep improvements typically show within 1–2 weeks of nightly use. The gut-sleep connection means both sides reinforce each other over time: better digestion supports deeper sleep, and deeper sleep supports a healthier gut. Consistency is what makes it compound.
How might MoonBrew affect my sleep?
MoonBrew is designed to relax your mind and body to help you fall asleep easier. As you build a MoonBrew routine, you may notice that you’re waking up less throughout the night, getting higher quality sleep, and feeling more refreshed when you wake up.*
We typically hear that customers have an easier time falling asleep within their first week of adding MoonBrew into their nighttime routine. After 2-4 weeks of drinking MoonBrew consistently, they typically see more substantial improvement to their sleep cycles.
Is there melatonin in MoonBrew?
No. We are melatonin-free to ensure you can enjoy MoonBrew nightly.
While melatonin is generally considered safe for short-term usage, research on its safety over the long-term is limited. Our melatonin-free magnesium sleep aid means you can sip on your MoonBrew nightly and wake up without morning grogginess.
How much fiber is in MoonBrew?
MoonBrew's Sleep + Fiber drink contains 9g of dietary fiber, which is about 32% of your daily value.
We use a premium blend of fiber sources to minimize any discomfort, including Fibersol®, Prebiotic Fiber (XOS) and Inulin
Is there sugar in MoonBrew?
Sleep + Fiber is crafted to be deliciously indulgent with natural sweeteners and no sugar.
How is MoonBrew made?
Our natural ingredients are internationally sourced from high-quality suppliers across the world. They are produced in a GMP/FDA-compliant facility in the United States and undergo independent third-party analysis. We are proud to deliver a safe and delicious experience.
Can I drink MoonBrew while pregnant?
Congratulations! We suggest consulting with your doctor or physician before making any changes to your diet while pregnant.
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Real Reviews, Real Results
4.5
Rated 4.5 out of 5 stars
Based on 219 reviews
5 Rated out of 5 stars
153
4 Rated out of 5 stars
37
3 Rated out of 5 stars
15
2 Rated out of 5 stars
6
1 Rated out of 5 stars
8
87% would recommend this product
Filters
219 reviews
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- Kathryn K.
Verified Buyer
Reviewing
I recommend this product
Rated 5 out of 5 stars
2 weeks ago
Great
Great taste and great sleep!
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- Jesika M.
Verified Buyer
Reviewing
I recommend this product
Rated 5 out of 5 stars
3 weeks ago
Best sleep ever!
Sleep is hard when you're a "woman of a certain age", and so is digestive health. This keeps my habits regular on both fronts, and it tastes delicious. I just wish the one with fiber came in more flavours, because I do like the cocoa ones in warm milk in the winter, especially.
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- Kristi B.
Verified Buyer
Reviewing
I recommend this product
Rated 5 out of 5 stars
1 month ago
The taste is key
I've tried alot of things out there and this actually tastes good. It is a easy addition part of my pm routine and the mixer is incredibly helpful. I honestly fill the glass up w 3 oz water before I out the powder in, and then fill it with rest of the water to keep it from getting stuck on the bottom of the glass My husband loves the Gummies.
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- Arielle N.
Verified Buyer
Reviewing
I recommend this product
Rated 5 out of 5 stars
1 month ago
Love to sleep
First of all the flavor is great, like a pink starburst so it's a nice sweet treat. I have noticed that I sleep much better and fall asleep faster when I drink it versus when I don't, which has been a game changer for me!
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- Steven S.
Verified Buyer
Reviewing
I recommend this product
Rated 5 out of 5 stars
1 month ago
Great Sleep
I tried a similar product, but with less success. Moonbrew doesn't knock me out. Instead, I gently fall asleep When I do, I sleep deeply almost right away. Perfect!
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FrontrowMD is an independent, third-party platform on a mission to make it easier to discover health products you can trust.
Here’s how: first, we make it easy for clinicians to share discounts on their own selection of health products to help their patients. We often hear that our clinician partners are worried about patients spending their hard-earned money on products that may not be best for them.
Then, we digitally track which products our clinicians include on their patient discount pages and display that data to you, verifying that medical experts are choosing to share MoonBrew and making it easier to discover the right product for you.
Who / how many clinicians share this?
Clinicians sharing MoonBrew include doctors, nurse practitioners, and physician associates. Right now, 2561 clinicians are including MoonBrew on their personalized patient discounts page, out of hundreds of product options.
Group practices often request to collaborate on one page instead of setting up separate free pages (this way, it’s easier for patients at a medical practice to shop through a single page).
Below, you can see the names of clinicians or practices sharing MoonBrew, including how many clinicians chose to collaborate at that practice to sum up the total number of clinicians sharing MoonBrew.
What’s “Clinicians’ Choice” / “share”?
Clinicians have the choice to add / remove any health product (either individually, or often in bulk) to their patient discounts pages whenever they would like.
Therefore, FrontrowMD defines a product as being “shared” or as a “Clinicians’ Choice” if that specific product is included in their personalized page which they may choose to share with patients through a unique URL, regardless of the number of products they keep / remove, how thoroughly they review each product, and the number of patients who choose to visit these pages.
This is different than a clinician recommending or “prescribing” this product to an individual patient, which clinicians are often less comfortable doing because of liability concerns — clinicians instead often appreciate being able to choose to share a product on their page that is broadly available to all patients.
When you click on 'Preview' below, you’ll be taken to a filtered view of those clinicians’ personalized pages, so you can confirm they included this product. While there, you can even download the clinician on-boarding form they submitted by clicking ‘Confirm’ in the full list of clinicians. Only patients of these clinicians can shop on that page.
Are clinicians paid to do this?
No — clinicians are never compensated. This is a free platform for clinicians and patients. These clinicians include products on their personalized discounts pages, which you can preview below, to benefit their patients.
Clinicians who shared MoonBrew
To see more clinicians, click here. Numbers below indicate how many clinicians collaborate to share products on a single page at a medical practice.
1 Dr. Joseph Raccuglia, MD
Freehold, NJ
1 Dr. Kimberly Rogers, MD
Wilmington, DE
2 Anand Balasubramanian MD
Houston, TX • 2 Providers
1 Dr. Samuel Feng, MD
Houston, TX
3 Mikari Med Spa
Chicago, IL • 3 Providers
1 Sabeena Faiz
Lake Zurich, IL
1 Brittany Reynolds, NP
Humble, TX
4 Ruffin Medical Group
Linwood, NJ • 4 Providers
1 Dr. Alicia Rodriguez Garcia
Panama City Beach, FL
1 Dr. Marlo McIlraith
Portland, OR
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